Green juices have been really popular for the last few years, It seems like a lot of people understand the value of juicing, and the fact, that it helps reverse aging, digestive problems, inflammation in the body, boost energy levels, and help people lose the extra pounds. A green juice is the perfect pH balance drink and gives you a shot of concentrated vitamins, minerals, enzymes, proteins and much more….
Don’t buy your green juices or smoothies pre-made, as they are all pasteurized and in this process all the goodness (nutrition and enzymes) are lost. Make your own and join the raw evolution by following these simple steps:
Choose your leafy greens. You can use Swiss Chard, Kale, Spinach, Bok Choy, and Romaine Lettuce